Jon Kabat-Zinn

‘This is an inspiring programme for anyone caring about his or her own health and sanity,’ Jon Kabat-Zinn
‘This is an inspiring programme for anyone caring about his or her own health and sanity,’ Jon Kabat-Zinn
This site uses Akismet to reduce spam. Learn how your comment data is processed.
The Benefits of Mindfulness meditation https://bit.ly/3bKcZoq
Mindfulness and Stammering https://bit.ly/3v0LIVf
'Courage is fear holding on a minute longer.' George S. Patton
The Royal College of Psychiatrists now endorses our book 'Mindfulness: Finding Peace in a Frantic World' https://amzn.to/3BTVVHj In US ...https://amzn.to/3SMipjE Available via your GP as part of #ReadingWell Books on Prescription scheme. Pls RT. #mindfulness
'All of us every single year, we're a different person. I don't think we're the same person all our lives.' Steven Spielberg
The Royal College of General Practitioners now endorses our book 'Mindfulness: Finding Peace in a Frantic World' https://amzn.to/3QxwCiV In... US https://amzn.to/3JP3vok Available via your GP as part of #ReadingWell Books on Prescription scheme. Pls RT. #mindfulness
When in doubt, breathe out. #ArtOfBreathing #mindfulness
Linen Theme by The Theme Foundry
Copyright © 2022 Danny Penman. All rights reserved.
Leave a Reply