Goldie Hawn
“Peace can’t be achieved in the outside world unless we have peace on the inside. Mark Williams and Danny Penman’s book gives us this peace,” Goldie Hawn.
Website of the books
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Ahhh... The Three Minute Breathing Space meditation: https://bit.ly/3hqkpwX
The Royal College of Psychiatrists now endorses our book 'Mindfulness: Finding Peace in a Frantic World' https://amzn.to/3n6i3Xu In US ... https://amzn.to/3kVjOUR Available via your GP as part of #ReadingWell Books on Prescription scheme. Pls RT. #mindfulness
What you chase consumes you. ~ @dailyzen #mindfulness
The Royal Society for Public Health now endorses our book 'Mindfulness: Finding Peace in a Frantic World' https://amzn.to/3yIwGm0 In US ... https://amzn.to/2WZYLZ2 Available via your GP as part of #ReadingWell Books on Prescription scheme. Pls RT. #mindfulness #ArtOfBreathing
Mind scattered and fuzzy during a meditation? This, too, is part of your mindful experience. Embrace it. #ArtOfBreathing
Meditating on a piece of chocolate - what could be better? https://bit.ly/3DTrHCU
The Wellcome Trust now endorses our book 'Mindfulness: Finding Peace in a Frantic World' https://amzn.to/3tiKrGU In US ... https://amzn.to/38KTtDe Available via your GP as part of #ReadingWell Books on Prescription scheme. Pls RT. #mindfulness #ArtOfBreathing
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