Jon Kabat-Zinn

Recent Articles

• Goldie Hawn
• Jon Kabat-Zinn
• Ruby Wax
• Daniel Goleman
• Mindfulness is a powerful painkiller that can dramatically enhance quality of life in chronic pain sufferers – latest research
• Three Things I’ve Learned, Loved and Recycled in February
• Mindfulness Enhances the Performance of Elite US Special Forces
• Can Mindfulness Help Relieve Tinnitus?
• Is Awe Our Most Under-Rated And Powerful Emotion?
• Can you really find peace in a messy world simply by taking the time to breathe correctly?
• The Art of Breathing: The Secret to Living Mindfully
• Is Empathy Our Most Dangerous and Self-Indulgent Emotion?
• What exactly is mindfulness? Hint: it’s probably NOT what you think it is…
• Should you try to get over grief or accept it with mindfulness?