Goldie Hawn

by Danny Penman on Tuesday, June 29, 2010

“Peace can’t be achieved in the outside world unless we have peace on the inside. Mark Williams and Danny Penman’s book gives us this peace,” Goldie Hawn.

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• Danny PenmanFollow

  Author of the bestsellers 'Mindfulness: Finding Peace in a Frantic World', 'the Art of Breathing', 'Mindfulness for Creativity' & ‘Mindfulness for Health’.

  

  Danny Penman@DrDannyPenman·

  11h

  What has mindfulness ever done for us?! It's great for anger management. https://bit.ly/3kLIAYe

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  Danny Penman@DrDannyPenman·

  14h

  Notice your thoughts. See how they rise and fall. Are they 'true' or just a best-guess of what's truly happening? Close your eyes. Breathe.

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  Danny Penman@DrDannyPenman·

  19h

  None of us are separate. Although it feels stubbornly so. #ArtOfBreathing

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  Danny Penman@DrDannyPenman·

  21h

  I like good news! 'Rewilding: Organisations which own a third of England’s land sign pact to boost biodiversity and tackle climate ... crisis.' http://ow.ly/MF1S50GZeRH #ArtOfBreathing

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  Danny Penman@DrDannyPenman·

  22h

  'Survival of the friendliest? Why Homo sapiens outlived other humans,' New Scientist http://ow.ly/jvE350GZctF

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  Danny Penman@DrDannyPenman·

  24h

  What has mindfulness ever done for us?! It's great for reducing stress. https://bit.ly/30vOzcv

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  Danny Penman@DrDannyPenman·

  29 Nov

  What you resist, persists. #ArtOfBreathing #mindfulness

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