Goldie Hawn

by Danny Penman on Tuesday, June 29, 2010

“Peace can’t be achieved in the outside world unless we have peace on the inside. Mark Williams and Danny Penman’s book gives us this peace,” Goldie Hawn.

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  Danny Penman@DrDannyPenman·

  4h

  Your breath is naturally meditative and always with you https://t.co/eM4ULzdGxS

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  Danny Penman@DrDannyPenman·

  7h

  Why do we attack ourselves so when we make a mistake? These, too, are moments of learning... if we allow them to be. #ArtOfBreathing

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  Danny Penman@DrDannyPenman·

  11h

  "Mindfulness, in particular... appears to be effective at helping people in chronic pain." https://t.co/4HTNTXjuoj via @MailOnline More info... on mindfulness and pain relief https://t.co/BXo2Wwr3rD

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  Danny Penman@DrDannyPenman·

  12h

  Stuck for ideas? Struggling with a problem? Go for a walk and everything will fall into place... https://t.co/Rocb1G6DFU

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  Danny Penman@DrDannyPenman·

  17h

  Mindfulness is simply full conscious awareness. #ArtOfBreathing #mindfulness.

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  Danny Penman@DrDannyPenman·

  27 Jan

  Pure, mindful, seeing means letting go & soaking up all of the colours and the patterns of light & shade of everything that lies ... before you.

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  Danny Penman@DrDannyPenman·

  27 Jan

  What has mindfulness ever done for us?! It's great for anxiety https://t.co/jfSPezJVqW

  Reply on Twitter 1221849099386920960Retweet on Twitter 12218490993869209602Like on Twitter 122184909938692096016Twitter 1221849099386920960

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