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'The Art of Breathing is a breath of fresh air' Epoch Times https://t.co/ZSJ4vXmPo1 #mindfulness
'The prettiest, most accessible and most beautifully laid-out book on mindfulness I've ever seen.' https://t.co/ZSJ4vXmPo1
This beautifully illustrated book is a simple yet effective guide to mindfulness & the powerful effects of breathing ... https://t.co/ZSJ4vXmPo1
Go on... just breathe... it will do you the world of good https://t.co/eM4ULzdGxS??
'I like this guilt-free, practical approach to breathing meditations...' https://t.co/ZSJ4vXmPo1
"Wherever you go, there you are." Jon Kabat-Zinn