I have a bit of a 'thing' about aircraft carriers (you weren't expecting that, were you?). "Royal Navy aircraft carriers dock together in ... Portsmouth" https://t.co/KxS5WLcnal @RoyalNavy #ArtOfBreathing
Three things not happening on this election day: https://t.co/s5Dabrj8mB
Almost choked on my coffee: Arlene Foster smiling. Thought I'd share it in case all records are expunged. What are the chances of her voting... for Jeremy Corbyn?!
Queue at polling station in marginal Battersea even bigger now, stretching right round the corner
#GE2019 🗳
https://t.co/Xetre2Seqk Vote tactically with this guide https://t.co/FAOnWV3epL #TacticalVoting
Facebook is padding the walls of your silo... "Facebook charges more for ads that aim to cross the political divide" New Scientist ... https://t.co/gcHuibzcMC Vote tactically with this guide https://t.co/ieUY8DvEEf #TacticalVoting
Why those who care for the constitution should oppose the Conservatives at the general election (by a constitutional expert/lawyer) ... https://t.co/91Z7LHEWp0
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I have been living with depression and anxiety for almost 15 years and have found the mindfulness exercises I’ve done in my counselling sessions to be extremely helpful. I’d like to have some suggestions for resources to use outside of counselling to continue developing my skills. I have also found CBT to be helpful, although my exposure to this is very limited. I can imagine that the 2 in combination would make a fantastic tool for me to use in all aspects of my life. Despite my struggles, I’ve managed to achieve a challenging career specialty in the allied health professions and value greatly the strategies and tools I am able to draw on to help me manage my symptoms and allow me to get out and enjoy my life.
I just found your website today via Itunes and have just ordered this book and downloaded your course on Depression. Thanks for all of your work and research into depression – having tools to use to battle this disease has been a very powerful thing for me. I’m looking forward to having more!
Cheers!