This site uses Akismet to reduce spam. Learn how your comment data is processed.
What has mindfulness ever done for us?! It's highly effective for chronic pain https://bit.ly/2IsTAJu https://bit.ly/2UfBgXg
Respond rather react. #ArtOfBreathing #mindfulness
What has mindfulness ever done for us?! It improves the immune system https://bit.ly/35gBXWi
Can anyone recommend a good chemistry set for our 8-yr-old daughter? She doesn't like pink and might like to blow things up a bit (or at ... least make a very big fizzing sound). @RoySocChem @wethecurious_
When you begin to notice your thoughts, you are better able to question their veracity, rather than blindly following them #ArtOfBreathing
Your breath is naturally meditative and always with you.
Public Health England now endorses our book 'Mindfulness: Finding Peace in a Frantic World' https://amzn.to/2JKcSe7 In US ... https://amzn.to/2JU7Trw Available via your GP as part of #ReadingWell Books on Prescription scheme. Pls RT. #mindfulness #ArtOfBreathing