Jon Kabat-Zinn

by Danny Penman on Friday, July 30, 2010

‘This is an inspiring programme for anyone caring about his or her own health and sanity,’ Jon Kabat-Zinn

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  Danny Penman@DrDannyPenman·

  2h

  'Courage is being scared to death... and saddling up anyway.' John Wayne

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  Danny Penman@DrDannyPenman·

  5h

  Perfect is the enemy of the good, especially when it comes to mindfulness #ArtOfBreathing #mindfulness

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  Danny Penman@DrDannyPenman·

  10h

  Struggling with mindfulness (or haven't practised for a while)? Such 'failure' is normal. Have another go with this ?https://t.co/gW3chvLf8S

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  Danny Penman@DrDannyPenman·

  15h

  'Keep a green bough in your heart, and a singing bird will come.' Lao Tsu

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  Danny Penman@DrDannyPenman·

  26 May

  'Beautifully presented and explains how to bring Mindfulness into your life in a simple & easy way to understand.' ... https://t.co/ZSJ4vXmPo1

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  Danny Penman@DrDannyPenman·

  26 May

  Isn’t this murder pure and simple? “FBI to investigate death of black man in Minnesota after arrest” - BBC News ... https://t.co/2oLDjRjzOl

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  Danny Penman@DrDannyPenman·

  26 May

  Notice the next choice that you make. Is it a moment of free-will or just another habit? #ArtOfBreathing #mindfulness

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