Recommended CDs/DVDs

This site uses Akismet to reduce spam. Learn how your comment data is processed.

• Search

• Recent Posts

  • Mindfulness is a powerful painkiller that can dramatically enhance quality of life in chronic pain sufferers – latest research
  • Three Things I’ve Learned, Loved and Recycled in February
  • Mindfulness Enhances the Performance of Elite US Special Forces
  • Can Mindfulness Help Relieve Tinnitus?
  • Is Awe Our Most Under-Rated And Powerful Emotion?

• Danny PenmanFollow

  

  Danny Penman@DrDannyPenman·

  1h

  Our app was developed 4 a mindfulness research program at Oxford University. iPhone https://t.co/c13AvC8pn0 Google https://t.co/zyt4ha0Kat

  Reply on Twitter 1174723578731945985Retweet on Twitter 1174723578731945985Like on Twitter 11747235787319459851Twitter 1174723578731945985

  Danny Penman@DrDannyPenman·

  2h

  RT @MindfulOnline: Encouraging empathy begins with the development of emotional literacy: recognizing, labeling and managing both our own ... and others’ feelings. @RockmanPatricia explores how to share that lesson with kids: https://t.co/nBoawCk5Ke

  Reply on Twitter 1174717307844734976Retweet on Twitter 11747173078447349761Like on Twitter 11747173078447349761Twitter 1174717307844734976

  Danny Penman@DrDannyPenman·

  3h

  RT @bigthink: Study links lower emotional intelligence to prejudiced, right-wing views https://t.co/UAG9SjSdlQ

  Reply on Twitter 1174702206320357383Retweet on Twitter 11747022063203573832Like on Twitter 11747022063203573834Twitter 1174702206320357383

  Danny Penman@DrDannyPenman·

  3h

  RT @joannaccherry: Killer submissions for Sir John Major detailing why it wd be artificially naive to accept the handful of documents ... produced by UK Govt as accurate or complete when no one prepared to verify them with a statement of truth #Cherrycase #miller2 #ProrogationCase

  Reply on Twitter 1174697395122311168Retweet on Twitter 11746973951223111681Like on Twitter 11746973951223111683Twitter 1174697395122311168

  Danny Penman@DrDannyPenman·

  6h

  ‘This book is inspiring. Against a backdrop of beautiful art, Danny Penman’s gentle words explain clearly how breathing... can become, ... for any of us, a way to reclaim our lives’. (Mark Williams University of Oxford) https://t.co/GpKJ7ss3xW

  Reply on Twitter 1174653137136865281Retweet on Twitter 1174653137136865281Like on Twitter 11746531371368652817Twitter 1174653137136865281

  Danny Penman@DrDannyPenman·

  6h

  Get off the bus/tube/train two stops early & walk. Pay attention to the sights, sounds & smells that normally go unsensed. ... #ArtOfBreathing

  Reply on Twitter 1174646318075129856Retweet on Twitter 11746463180751298562Like on Twitter 117464631807512985617Twitter 1174646318075129856

  Danny Penman@DrDannyPenman·

  11h

  Does your self-esteem depend on what you are doing right now? #ArtOfBreathing #mindfulness

  Reply on Twitter 1174572581170688000Retweet on Twitter 11745725811706880001Like on Twitter 11745725811706880008Twitter 1174572581170688000

  Load More...

• Recent Posts

  • Mindfulness is a powerful painkiller that can dramatically enhance quality of life in chronic pain sufferers – latest research
  • Three Things I’ve Learned, Loved and Recycled in February
  • Mindfulness Enhances the Performance of Elite US Special Forces
  • Can Mindfulness Help Relieve Tinnitus?
  • Is Awe Our Most Under-Rated And Powerful Emotion?
  • Can you really find peace in a messy world simply by taking the time to breathe correctly?
  • The Art of Breathing: The Secret to Living Mindfully
  • Is Empathy Our Most Dangerous and Self-Indulgent Emotion?
  • What exactly is mindfulness? Hint: it’s probably NOT what you think it is…
  • Should you try to get over grief or accept it with mindfulness?
  • Keep calm… and carry on breathing: The simple exercises that can alleviate pain and help sufferers cope with anxiety, stress and depression
  • How to Embrace Life’s Difficulties at Christmas and the New Year
  • Can Mindfulness Really Enhance Problem Solving and Decision making?
  • Life has a nasty habit of getting in the way of mindfulness – so try this meditation to soothe your frayed nerves
  • What Exactly is Creativity?
  • Stuck for ideas? Struggling with a problem? Go for a walk and everything will fall into place…
  • Why Not Go on a Creative Date?
  • Enhancing Creativity, Problem Solving and Decision Making with the Breathing Meditation
  • The Relentless Pace of Life can Stifle Creativity and Undermine Happiness and Wellbeing – But it Doesn’t Have To Be this Way…
  • How to breathe yourself happier: This week doctors claimed meditation can beat pain and depression. I’m living proof…
  • Relieve Pain, Reduce Stress and Restore Wellbeing With Week Three of Our Mindfulness Meditation Course
  • Mindfulness Meditation Can Reduce Physical Pain by 90 Percent, Week Two of Our Course Shows You How
  • Can Mindfulness Meditation Really Reduce Pain and Suffering by 90 percent? This Three Week Course Shows You How To Begin.
  • Can Mindfulness Meditation Really Reduce Pain and Suffering by 90 percent?
  • Relieve Pain, Reduce Stress and Restore Wellbeing with Mindfulness for Health
  • Why I’ve Gone On A ‘Media Diet’
  • Mindfulness and Stammering
  • Meditate Just Like The U.S. Marines
  • Mindfulness featured on BBC Breakfast programme
  • Attitude is as important as your actions
  • The Seven Mindful Steps to Enhancing Your Life Expectancy
  • A ten day guide to de-stressing your life
  • Sounds and Thoughts Meditation
  • Free Mindfulness Meditation of the Body and Breath
  • The Three Minute Breathing Space meditation is now free to download
  • Beyond chocolate
  • The Benefits of Mindfulness meditation
  • Dispelling the myths surrounding Mindfulness meditation
  • The joy of sneezing
  • The intensely frustrating queue…

• Categories

  Creativity Empathy and Compassion Everyday Mindfulness Grief Loved and Recycled Meditate Just Like The US Marines Mindful Breathing Mindfulness Research Pain Relief Uncategorized