David Treleaven, Brown University

by Danny Penman on Friday, June 16, 2023

It’s a book I’ve been waiting for, could hardly put down, and know will benefit countless people in the years to come.

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  Author of the bestsellers 'Mindfulness: Finding Peace in a Frantic World' & 'Deeper Mindfulness' @drdannypenman.bsky.social

  

  Danny Penman @drdannypenman ·

  14 Jan

  The Royal College of General Practitioners now endorses our book 'Mindfulness: Finding Peace in a Frantic World' In US ...https://buff.ly/rojHU3E Available via your GP as part of #ReadingWell Books on Prescription scheme. Pls RT. #mindfulness

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  Danny Penman @drdannypenman ·

  14 Jan

  Mental Health First Aid England now endorses our book 'Mindfulness: Finding Peace in a Frantic World' In US https://buff.ly/HOjU82E ...Available via your GP as part of #ReadingWell Books on Prescription scheme. Pls RT. #mindfulness

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  Danny Penman @drdannypenman ·

  14 Jan

  Has anger ever solved your problems? Try a different tack with #Mindfulness. Close your eyes & focus on the breath.

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  Danny Penman @drdannypenman ·

  14 Jan

  'A mindfulness book that is 'so easy to follow that I have purchased several for my clients

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  Danny Penman @drdannypenman ·

  13 Jan

  The Art of Breathing: The Secret to Living Mindfully

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  Danny Penman @drdannypenman ·

  13 Jan

  Relieve Pain, Reduce Stress and Restore Wellbeing With Week Three of Our Mindfulness Meditation Course

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  Danny Penman @drdannypenman ·

  13 Jan

  'Courage is not simply one of the virtues, but the form of every virtue at the testing point.' C.S Lewis #ArtOfBreathing #Mindfulness

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