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Our app was developed 4 a mindfulness research program at Oxford University. iPhone https://t.co/c13AvC8pn0 Google https://t.co/zyt4ha0Kat
RT @MindfulOnline: Encouraging empathy begins with the development of emotional literacy: recognizing, labeling and managing both our own ... and others’ feelings. @RockmanPatricia explores how to share that lesson with kids: https://t.co/nBoawCk5Ke
RT @bigthink: Study links lower emotional intelligence to prejudiced, right-wing views https://t.co/UAG9SjSdlQ
RT @joannaccherry: Killer submissions for Sir John Major detailing why it wd be artificially naive to accept the handful of documents ... produced by UK Govt as accurate or complete when no one prepared to verify them with a statement of truth #Cherrycase #miller2 #ProrogationCase
‘This book is inspiring. Against a backdrop of beautiful art, Danny Penman’s gentle words explain clearly how breathing... can become, ... for any of us, a way to reclaim our lives’. (Mark Williams University of Oxford) https://t.co/GpKJ7ss3xW
Get off the bus/tube/train two stops early & walk. Pay attention to the sights, sounds & smells that normally go unsensed. ... #ArtOfBreathing